Better than yesterday, but still not great. I'm really tired, and my eyes are so bad. I did feel less crave-y than yesterday, though. I'm not sure that those beet chips are a great idea because the pure fact that they're CHIPS (with no other ingredient than beets) make me eat way too many of them.
Psoriasis:
Excellent. I didn't put corticosteroid on my head last night or this morning and I WASN'T ITCHY! The spots on my legs are fading consistently.
Exercise:
None.
Eyesight:
2 out of 5. I booked an eye appointment today. I HATE not being able to see without my glasses.
Headache:
None.
Eyesight:
2 out of 5. I booked an eye appointment today. I HATE not being able to see without my glasses.
Headache:
None
Breakfast:
Smoothie bowl: homemade juice (carrots, ginger, lemon, celery - I love my juicer!), 1/2 banana, mixed berries, water, gelatin, Vital Proteins. Topped with a sprinkle of coconut.
Snack:
RCR & strawberries
Smoothie bowl: homemade juice (carrots, ginger, lemon, celery - I love my juicer!), 1/2 banana, mixed berries, water, gelatin, Vital Proteins. Topped with a sprinkle of coconut.
Snack:
RCR & strawberries
Lunch:
AIP dill pickle soup with chicken breast
Supper:
AIP dill pickle soup with chicken breast (not feeling too motivated to cook today ;D)
Snack:
Beet chips
AIP dill pickle soup with chicken breast
Supper:
AIP dill pickle soup with chicken breast (not feeling too motivated to cook today ;D)
Snack:
Beet chips
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