I had so much energy today. It might be PMS-related mania, but my entire house is spotless, and even my deck and yard are nice and tidy. And I'm still sick with this head cold!
Breakfast:
Smoothie bowl: kale, swiss chard, strawberries, banana, gelatin. Topped with blueberries and coconut flakes
Snack: watermelon and leftover pork loin
Breakfast:
Smoothie bowl: kale, swiss chard, strawberries, banana, gelatin. Topped with blueberries and coconut flakes
Snack: watermelon and leftover pork loin
Lunch:
Salad: mixed greens, 1/2 tin salmon, apple, homemade caesar dressing
Supper:
Plantain waffles (I'm not joking... and they weren't half bad. They didn't taste like waffles, and they definitely didn't have the same texture, but they were still SO satisfying) with a bit of maple syrup, and a chicken that I roasted on the BBQ! First time!
Snack:
Chicory root coffee with coconut butter.
Exercise:
Short bike ride.
Eyesight:
4/5 - didn’t need my glasses again today. My eyesight has dipped as it's gotten later but I'm pretty tired.
Psoriasis:
Same as yesterday.
Salad: mixed greens, 1/2 tin salmon, apple, homemade caesar dressing
Supper:
Plantain waffles (I'm not joking... and they weren't half bad. They didn't taste like waffles, and they definitely didn't have the same texture, but they were still SO satisfying) with a bit of maple syrup, and a chicken that I roasted on the BBQ! First time!
Snack:
Chicory root coffee with coconut butter.
Exercise:
Short bike ride.
Eyesight:
4/5 - didn’t need my glasses again today. My eyesight has dipped as it's gotten later but I'm pretty tired.
Psoriasis:
Same as yesterday.
Headache:
None today again! Yay!
Notes:
Today was just a really great day, and I'm so grateful for the energy I had today.
None today again! Yay!
Notes:
Today was just a really great day, and I'm so grateful for the energy I had today.
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